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Thought Of The Day
Friday, February 8, 2013
FEB 9
WU: 15-12-9
Air Squats
Good Morning
K2E
WOD:
15 Thruster 135/95
200 M Run
20 Thrusters 95/65
400 M Run
30 Thrusters 65/45
800 M Run
Cash Out:
Mobility Work
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