WU: 3 rounds
400m run, 50 single
unders
WOD: For time
21 dead lift 185/155
50 double unders
15 dead lift 185/155
40 double unders
9 dead lift 185/155
30 double unders
Cashout: 3x10 with weighted bar or 45# bar
Snatch balance
Squat snatch
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