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Thought Of The Day
Friday, March 15, 2013
MAR 16
WU 40m each
Bear Crawl, High Knees, Butt Kickers
WOD
Tabata row
Rest 1 minute
Tabata pullup
Rest 1 minute
Tabata squat
Rest 1 minute
Tabata pushup
Cash out
Stretch, mobility
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