WEDNESDAY
In Honor Of Marissa's 34th Birthday
PARTNER WOD with "extra weight" (a med ball belted under a very large shirt that we will provide.
Row 250m
34 air squats
34 situps
34 pullups
Walk fast (waddle! No running) 400m
"undress" and help your partner "re-dress"
Your Coach May or May Not Have A Cash Out For You
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