Iconic Hero WOD. Put-Up or Shut-Up day!
oh, I shouldve went! Really want to see if I can beat my time of 59:59 which was in the first 3 months of crossfit. I remember thinking when I saw this workout for the first time "I will NEVER be able to do this" Now I Know I can do it! We will need to do it again on a Monday, Wednesday, Friday class sometime! connie