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Thought Of The Day
Monday, February 25, 2013
FEB 26
WU
50 m X 2 / Two rounds
Bear Crawl, High Knees, Butt Kickers, side crossovers.
4 rounds 6 min rounds.
Time for your last round is your score.
400 m run
300 m Row
20 DU
Cash Out
Stretch those legs.
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