Olympic Peninsula YMCA CrossFit
Pages
Home
New? Start Here
CrossFit Kids
Classes
FAQ
Athlete Education
Wisdom
FUN
On The Road
EVENTS
Thought Of The Day
Thursday, July 26, 2012
Friday, July 27
TEAM WOD
5 rounds
Partner 1
200m DB Farmer walk (30/20)
Partner 2
Tire flips (until your partner returns to start line)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment