Thursday, March 29, 2012

The WOD for Friday, March 30th is...

AND NOW... A Word From Our Sponsors. Fridays are Affiliation WOD days. In case you don't know, last summer we had a fundraiser where individuals and businesses paid to have an affiliation WOD named after them. Tomorrow is... 

Dr. Turner
“Childs Play”
3 Rds for time
400 Meter Run
25 Dbl Unders
15 Burpees

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