Olympic Peninsula YMCA CrossFit
Pages
Home
New? Start Here
CrossFit Kids
Classes
FAQ
Athlete Education
Wisdom
FUN
On The Road
EVENTS
Thought Of The Day
Friday, January 27, 2012
The WOD for Friday, January 27th is...
COACH'S CHOICE
Or
7 Rounds For X
10 Push Press 95/65
100 M Sprint
20 Sit Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment