DEC 6

WU: 2 Rds

500 M Row

30 Sit Ups

15 Push Ups

WOD: 6 Rds

6 Ring Dip

6 PC 95/65

6 T-2-B

6 FS 95/65

6 Burpees

6 Push Press 95/65

18 Min Time Cap

Cash Out: Coaches Choice